A small town chamber of commerce invited a speaker to address its annual dinner. The community’s economy was bad, people were discouraged, and they wanted this motivational speaker to give them a boost. During her presentation, the speaker took a large piece of white paper and made a small black dot at the center with... Continue Reading →
7 Pieces of Advice to Avoid Weight Gain as You Age. HERE YOU GO !!!!
1. Strawberries, apples, and onions Products that might help you lose weight are: Cranberries, Strawberries, Cherries, Grapes, Wild berries, Tea, Apples, Onions, Leeks, Broccoli Including these foods in your diet plan will have a positive impact on your overall health. 2. Stay physically active Pay attention! Recent studies have shown that a 10-minute workout session... Continue Reading →